Shilajit are rich in nutrient biomass stored in Himalayas. It was found that dietary supplements act as important antioxidants and may have a beneficial effect on the renewal of the organism. Shilajit is about nutrition and biomass rich in minerals found in Himalayas. It is suggested that Au mummies in the humic acid and Fulvic have many health benefits. It is well known that it affects the body. Shilajit contains over 85 minerals in ionic form and humic substances (especially humic and Fulvic acids). Benefits of Shilajit Some benefits of shilajit are Shilajit Helps the Body Absorb Iron Fulvic acid helps bone-bone cells to absorb other iron, which have high blood pressure on them. Many irons in the blood cells help them to make oxygen very effective. This means that blood cells in the body can increase the development of low oxygen. Shilajit Can Improve Blood Circulation Fulvic acid helps in developing blood vessels and nutrients. These nutri